Oh man, I’ve been terrible. I know. It’s been brought to my attention by multiple people. No update since January? Gah, sorry guys. In general, things are basically the same as they have been - still struggling with some hip issues, still doing physical therapy, and trying to be more well-rounded with my exercise. Running has been scaled back, biking has increased, and I am even trying to swim once a week.
Last month, I ran the Hot Chocolate 5k in Seattle. It wasn’t my best, thanks to my hip, but it went well. I ended up finishing in 32:53 (PR 31:33 in December 2012).
I had actually registered for the 15k initially with my running bud, Ellen, but scaled it back thanks to the reduced mileage I’ve been logging. Mostly, the weekend was about hanging out in the city with friends. We went over the day before, did some serious shopping and eating, and had a grand time.
Ellen and Nicole both ran the 15k so I headed out on my own for the 5k, bright and early. It was a FREEZING morning but it was cloudless and beautiful. The race organization was great, the course was fine (with some good hills), and the best part was the post-race cup of chocolate and fun dippings. It was hard to eat because it was so cold but it was worth it. And the hoodies are awesome compared to the typical race t-shirt. I highly recommend the Hot Chocolate series to anyone and plan to do it next year! Maybe the 15k next time.
Some other random things to note:
Future running endeavors – the only thing I have lined up is the Electric Run in July. I’ve actually opted out of Ragnar this year and am not really running more than 3-4 miles at a time, 1-2x a week. Probably won’t be registering for anything else for a while, thanks to the impending furlough. *grumble*grumble*i-hate-politics*grumble*
I’ve started trying to commute to work on my bike. Roundtrip, it is 15 very hilly miles. My goal right now is 2x a week when the weather is decent enough. I managed to do it twice this week and boy is my butt feeling it. I’ve been doing spin class 1x a week for the past couple months but it really doesn’t prepare you for riding outdoors, especially in our area with all the hills and rough roads. Rain is in the forecast all next week so I’m playing it by ear. It takes a lot out of me and I’m pretty slow but I love the fact that I’m getting exercise in, saving on gas, and contributing to an overall better environment.
This past weekend we went to my dad’s in Port Townsend and took the kayak’s out for the first time! It was a gorgeous day and we had a blast. I cannot WAIT for summer to do more kayaking and hiking and soaking up that Vitamin D!
In the more near-term future, my mother-in-law and brother-in-law are coming to visit towards the end of the month and I’m very excited about that. I’m hoping the weather will be decent enough to do some fun things but we’ll have a good time regardless.
Ooh! And I saw Lady Gaga in concert (courtesy of my darling husband) back in January which was rad. She puts on such a good show!
And for your viewing pleasure, Pippin is still being a dog and hanging out, though she is starting to show her age and can’t hang with us quite like she used to.
That’s all for now, folks. Peace out.